Just kidding! I want you all to know that I'm super grateful for our family, but mostly for my sisters (and mom) all 7 of you are great examples to me!
Eating healthy is something that I'm usually okay at... minus the excess of sugar, of course. But, exercising is the area that I really need to work on, so let me know your favorite things to do when you work out!
5 comments:
So, I wanted to be the first to comment on here, but when I made my comment I realized no one would know who 'yougogirl' was, so I deleted it. Now 'comment deleted' is the first one to comment on here!? That's silly!
Anyhow, I mostly just wanted to take the time to thank whoever took away the word verifying thing... THANKS!
Oh, I was also the one that created this last post... in case you couldn't already tell by the randomness of it all! ;)
I love you sister! :)
My VERY favorite way to workout is going jogging with my iPod. Can't be beat. I love listening to song that make me want to jog a little faster and start singing! :)
My least favorite is lifting weights, but Bruce loves that so I do it with him (which is good cause it needs to be done).
I also tried kickboxing with ladies in our stake. So much fun and the most sore I have been in my life (all over my body instead of one part).
So there you have it, "The Book of Elisa's Favorite Workouts".
I enjoy mixing it up and get bored easily. I agree with Elisa that music definately helps! Sometimes we play really good dance music and dance around for 1/2 hour. Sometimes it is the music on this blog! It is a good work out and is fun, and the kids love it! I feel that a five minute stretch each day is as important to your health as excersize! So stretch!
How do YOU spell exercise?
Perhaps we need a spelling blog?
Nice one "E-licious"! YOU might be, but NOT your word skills!
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